I kind of dread my appointment with Rebecca, though it’s not her fault. The problem stems from the other guys in the band, who wouldn’t understand why I need a personal care attendant to keep organized at home. The guys are a working class sort and probably want me to be one of them. The more I think it over, the more I see how this band is causing me grief. It started when I bought a new bass for myself, knowing that this was something my friends wouldn’t do, or approve of me doing. I suffered a great deal over my decision to buy this instrument. So now I’m beginning to think these guys are not worth the pain I go through on their account, yet it’s hard to know what to do. I realize that I’m taking responsibility for their feelings, which isn’t the right thing to do, according to cognitive therapy, although some philosophers disagree on this tenet. The point is for me to avoid depression and anxiety as a result of interaction with other people, thus the cognitive perspective is likely my best option. Of course I have the freedom to choose to leave the band if things get out of control. And then there is the issue of their substance abuse, while I’m trying to stay sober in their midst. Maybe the music profession is not what I might wish it to be. I feel myself being pulled apart by the attitudes of other people, their politics, and their personal opinions and backgrounds. It makes it very difficult just to be a person in this world, but there has to be a solution.
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Association is everything. If they’re a threat to your sobriety…
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