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Six fifty AM.

Yesterday afternoon the clouds finally blew away to make a sunny day. This morning it’s still mostly clear with no breeze. It keeps hitting me that the key to everything resides in your own heart, whether it’s recovery from addiction or whatever. The original and ultimate arbiter of the truth is yourself; you are the alpha and omega of your life, and no one can rob you of that unless you give them permission. You can bow to an authority figure, but first you endow the person with the power that was yours to begin with. I did some reading in Emerson yesterday, and his message, repeated again and again, is self reliance and independence. For background noise, my mind plays “Coconut Grove” by The Lovin Spoonful, but the room is quiet and tranquil. I tell Aesop it’s 43 minutes to his breakfast and he settles down and waits patiently. Outside and in, the air is breathless as if expecting something to happen. But today I only expect good things.

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