Quarter of eight.
The band agreed to have practice this Saturday at four o’clock. And there are other signs of human life going on around me. It’s yet another clear morning. A song from Keys to Ascension begins to play in my head, making me feel a little sad. I could never take spiritual things literally. But that’s just it: spirituality can’t be understood literally, so it is best expressed in metaphor. A mourning dove coos somewhere near. I think of my brother at some point every day, wishing he would change his mind. His values are simply different from mine, as well as his destiny… I’m going to give myself a break from my conscience, accept myself as I am for today. If other people don’t like it, then tough luck for them.
Quarter of nine. It’s interesting how we have to defend ourselves from our critics all the time, and happiness is when we feel above reproach. The worst critic is internal. It is yourself. Guilt and self loathing lead to despair. My motivation is rather low today, or else I would go trim my beard and smile at myself in the mirror. Maybe I should spend some money on myself to feel better?
Eleven o’clock. Melissa had on a funny T-shirt about wtf-ing her way through life. I got a late start to my day due to a phone appointment with Rebecca. Tomorrow I might give my sister a call for the fun of it. My mind is crowded with should statements and other depressing thoughts. I could use a review of the basics of cognitive therapy to pull myself out of the pits. Wouldn’t it be weird if reality were constructed of nothing but language, only the words we use in dialogue and monologue? But there’s still the element of feeling, tone, body language. Music is closer to the truth than words, yet my dog doesn’t understand it. To him it’s just noise… I’d thought maybe Rebecca would stand me up this morning, but my assumption was all wrong. She was just a little late in calling. Evidence is everything, and usually you can take people at face value and trust their word.